Mind Your Mindset | How Thought Habits Affect Symptoms (Free)
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A skillfully designed worksheet to help you navigate your thoughts and beliefs around your pain and symptoms. Prompts to guide you unpack your thought habits and define a mantra to help rewire your beliefs to improve chronic pain.
A skillfully designed worksheet to help you navigate your thoughts and beliefs around your pain and symptoms. Prompts to guide you unpack your thought habits and define a mantra to help rewire your beliefs to improve chronic pain.
A skillfully designed worksheet to help you navigate your thoughts and beliefs around your pain and symptoms. Prompts to guide you unpack your thought habits and define a mantra to help rewire your beliefs to improve chronic pain.